If we are
paying attention we see that our teachers come to us in any
number of disguises; friends, family, co-workers, students,
clients, books/authors, stories, nature, and dreams. There is a
saying; “When the student is ready, the teacher appears.” One of
the most important teachers in life is service to others. It
teaches us compassion, humility, generosity, and that we are
much the same but with different life circumstances.
Whether or
not we get the lesson or message has to do with how available we
are to our teachers. We become more available to them by
creating space in our lives; by becoming receptive. Some of us
commit to a formal process with a teacher and this, too,
succeeds based on our availability and doing our homework. And
sometimes we are just in the right place at the right time.
Recently I was gifted with an opportunity to hear Maya Angelou
speak. I was struck by being in the presence of grace, wisdom,
and humor – all coming together with her poetry and stories to
teach powerful lessons to a large gathering of people. It is a
night I will never forget.
I also feel
blessed to have been given the right book at the right time
throughout my life. The authors listed under resources have been
influential teachers in my life and offer great lessons to all
of us.
Stories offer
us another form of teaching – they are personal, intuitive, and
creative for both the story teller and the listener.
I offer two
of my own stories here, and one from a recent client.
I hope to
share the stories of other clients in the future – our stories
offer hope to one another.
~~~~
When I was
35 I had abdominal surgery – back then it required a lengthy
recovery. By the fourth week I was able to drive and having two
teenage sons and a husband at home my first trip was to the
grocery store. I came home with nine bags of groceries. By the
time I pulled into my driveway I was in a good deal of pain and
also feeling disoriented. I took only the refrigerator items
into the house and put them away and collapsed in a chair. A few
minutes later my husband’s parents and aunt stopped by – I
really didn’t feel like company but they were on their way home
from camp and had a long drive ahead of them. I offered them
iced tea and we visited for awhile. Suddenly Aunt Peg noticed I
was very uncomfortable and asked me if she could do therapeutic
touch on me. She had studied with Dolores Kreiger, the nurse who
had started the therapeutic touch movement in this country. I
was skeptical but said sure – I’d try anything to relieve my
pain. I sat in a chair while she moved her hands around my body,
not quite touching me. I could feel some warmth coming from her
hands but nothing particularly strong or “healing.” After about
20 minutes I went out to the kitchen to get a glass of water and
went back to rejoin everyone in the den. I leaned over a
hardback chair to relieve the pressure in my back. Suddenly I
felt what I can only describe as a ‘whoosh’ around my body – as
if there were a vacuum cleaner at my feet. It sucked some kind
of energy from within and around my body. It was so surprising I
stood straight up and said, “oh!” In seconds all the pain and
tension left my body and never returned. Now, I was trained in
conventional medicine as a medical technologist, this was not in
my frame of reference. I didn’t know what to make of it – but it
was real and from that moment on I was intrigued with the
concept of energy and especially body energy work. Eventually I
went on to become a Jin Shin Jyutsu® practitioner and self-help
instructor and also studied craniosacral therapy. I have
received both forms of energy work as well as acupuncture
regularly for fourteen years. I can’t imagine life without these
as a major part of my health maintenance but more importantly
they have become part of my personal evolution and growth as a
human being.
~~~~
D’s story
is a short one. She is an old friend who came back into my life
a little over a year ago. She had been in despair for some time
and we decided we’d work together to bring some change and
healing into her life. We started with a Jin Shin Jyutsu®
intensive and some informal coaching. Eventually we decided to
create a more formal structure and scheduled regular coaching
sessions. During her first one I had asked her to do some
journaling on where she was a year ago, where she was now, where
she wanted to be and what was stopping her from getting there.
It was a powerful exercise. In a year she had gone from despair,
a long standing dependency on anti-depressants, a suicide
attempt, lack of confidence, and simply not taking care in her
life. She was addicted to computer games, and essentially felt
helpless. Clearly we had a lot of work to do. She committed to
it as she could– we took baby steps, sometimes a step backwards.
But when she described where she is now she could look back and
see the tremendous changes she had made and sustained. She is
off anti-depressants (do not go off medications without a doctor
to help you), working on healing her marriage, creating a home
out of a house she’d ignored for 6 years, working part time at a
job she loves, eating better, exercising, and learning to love
herself. There’s work ahead but knowing she’s made this much
progress allows her to believe in herself again. Recently she
admitted she was anxious to make her call to me for her
appointment – she said she felt I would judge her and she didn’t
want to face the fact that she’d not done her ‘homework’ for two
weeks. I reminded her that I’m not her judge or the homework
police – as her coach I am her ‘witness’ – the person she
can say anything to without being judged – so that she can hear
her own voice telling herself the truth. I feel so privileged to
have been her traveling companion on this journey to reclaiming
her life. We have laughed, cried, and told our stories. It’s
been a blessing in both our lives.
~~~~
In 1993 my
life was once again in transition. It seemed that in my early
forties I had somehow gotten onto a merry-go-round of change
that I’d never expected. Two years earlier my husband and I had
moved 2000 miles from what had been home most of our lives, we
left our parents, grown children, and old friends behind. Now
our marriage was disintegrating and we were both confused and in
pain. While I was trying to find direction in my life I got into
the habit of getting up very early and having my coffee on our
small patio. We had a beautiful view of the mountains and I
loved to watch the day break and the sun turn them coppery pink
every morning. I journaled there, prayed, and begged those
mountains for guidance. One morning I went outside and noticed
that there were a lot of feathers strewn on the patio. I thought
a cat had gotten one of the doves that lived in the desert near
us, but saw no evidence of that. From that day on for several
weeks the patio was carpeted with feathers every morning. I
started to collect them and wondered how it happened that those
feathers greeted me every morning. I asked my neighbors if they
had them and was told no. It was as if the birds were giving me
a gift, something to support me in this next painful change as I
moved closer to divorce. My rational mind said they were just
molting, that it was normal. But it never happened again and
I’ve always wondered why it was that my very close neighbors
never got to share this gift. I still have those feathers – they
remind me, when yet another change is imminent, that I can get
through it, that I’m not alone, and that the universe supports
me.
~~~~
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Questions: |
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Who were the most influential teachers in your life
and what did they give you? |
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Where are your stories? Can you bring them to mind,
give them voice, and share them with others?
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Teachers and Resources:
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Ken Wilber |
A Brief History of Everything |
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Wayne Muller |
Sabbath |
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Clark Strand |
Wooden Bowl and
Seeds From a Birch Tree |
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Larry Dossey |
Anything he writes |
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Barbara Ganim |
Art and Healing and Visual Journaling |
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Natalie Goldberg |
All books by her |
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Anne Lamott |
All books by her |
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Duane Elgin |
Voluntary Simplicity |
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Jenny Wade |
Changes of Mind |
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Andrew Juniper |
Wabi Sabi |
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Leonard Koren |
Wabi-Sabi for Artists, Designers, Poets, and
Philosophers |
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Joan Boreysenko |
All books by her |
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Kathy Eldon |
The Journals of Dan Eldon;
The Journey is the Destination |
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Thich Nhat Hanh |
Old Paths White Clouds |
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Satprem |
Sri Aurobindo on The Adventure
of Consciousness |
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Magazines:
Spirituality and Health
Ode
Yes!
Shambhala Sun
Websites:
www.sevencups.com
www.daneldon.org
www.creativevisions.org
www.womenforwomen.org